This week, I talk with women’s empowerment coach Lainey Crawford about moving through feelings of shyness and letting more of yourself show at work.  Like myself, Lainey knows like what it is like to get stuck in silence and struggle to bring one’s ideas and uniqueness to the world around us.  In this episode we talk about:
 
How shyness and feelings of smallness can manifest in work and life
Techniques for moving through them
Feminine styles of leadership and communication
How to get comfortable being more vocal at work
And much more!

 
If you would like to get in touch with Lainey, her website is www.laineycrawford.com
 
Want to submit a listener question to be answered on the show?  Email jessica@theartofspeaking.com or DM @theartofspeakingup on Instagram