50 min listen
22 | How I’m dealing with my inner critic (Season 1 finale)
22 | How I’m dealing with my inner critic (Season 1 finale)
ratings:
Length:
44 minutes
Released:
Feb 12, 2019
Format:
Podcast episode
Description
Join the facebook group! https://www.facebook.com/groups/theartofspeakingup/
This week’s episode is a solo episode, where I explore the emergence of my inner critic both in my career and in my creation of this very podcast.
As part of this exploration, I unpack the ways in which internalized misogyny has hardened my inner critic and caused me to direct a very viscous kind of hatred inwards, towards myself.
I share what I’ve been learning from this experience, how I plan to dismantle my inner critic, and how this might be helpful to you.
In doing so, I hope to bring light and positivity to the parts of ourselves that can often feel cruel or painful.
If you’ve been listening since the beginning of the show – thank you so much! I am enormously grateful for your support.
If you’d like to receive my inner critic journaling prompts, just write a review for the show in iTunes, screenshot it (before you submit), and send it to jessica@theartofspeakingup.com or DM it to @theartofspeakingup on Instagram.
Please support the show by subscribing and reviewing the show in iTunes, and by reaching out to submit a listener question!
I can’t WAIT to catch you again in Season 2!!!
This week’s episode is a solo episode, where I explore the emergence of my inner critic both in my career and in my creation of this very podcast.
As part of this exploration, I unpack the ways in which internalized misogyny has hardened my inner critic and caused me to direct a very viscous kind of hatred inwards, towards myself.
I share what I’ve been learning from this experience, how I plan to dismantle my inner critic, and how this might be helpful to you.
In doing so, I hope to bring light and positivity to the parts of ourselves that can often feel cruel or painful.
If you’ve been listening since the beginning of the show – thank you so much! I am enormously grateful for your support.
If you’d like to receive my inner critic journaling prompts, just write a review for the show in iTunes, screenshot it (before you submit), and send it to jessica@theartofspeakingup.com or DM it to @theartofspeakingup on Instagram.
Please support the show by subscribing and reviewing the show in iTunes, and by reaching out to submit a listener question!
I can’t WAIT to catch you again in Season 2!!!
Released:
Feb 12, 2019
Format:
Podcast episode
Titles in the series (100)
5 | Olivia Mitchell explains how to get comfortable speaking in front of groups – even if you’re shy or afraid: Speaking in front of groups can be not only challenging – but for many of us, it can be extremely anxiety inducing. I know how frustrating and debilitating it can be to feel deeply uncomfortable at the thought of getting up in front of groups – I’v... by The Art of Speaking Up