51 min listen
31 | The science behind visualization and how to use it to speak up at work (Bonus with Geeta Chaudhry)
31 | The science behind visualization and how to use it to speak up at work (Bonus with Geeta Chaudhry)
ratings:
Length:
14 minutes
Released:
Apr 24, 2019
Format:
Podcast episode
Description
In this week's bonus episode, Geeta explains why visualization works from a scientific perspective, and explains how we can use visualization to build confidence and speak up at work.
Released:
Apr 24, 2019
Format:
Podcast episode
Titles in the series (100)
6 | Why assertiveness can feel uncomfortable and how to ease into it with Kourtney Keaton: I remember getting feedback early on in my career that told me that I needed to learn to be more assertive. I also remember being confused and uncomfortable around the idea of assertiveness. What exactly did this mean? How and when was I supposed ... by The Art of Speaking Up