5 min listen
Rewind with Dr. Maya Shankar: Change for the Better
FromRadio Headspace
ratings:
Length:
6 minutes
Released:
Jan 19, 2023
Format:
Podcast episode
Description
This week's Rewind features cognitive scientist Dr. Maya Shankar. Today, she'll explore ways to build new habits today so you can achieve your long-term goals.If you'd like to hear some great stories about personal change and the science of human behavior, check out Dr. Maya Shankar’s podcast “A Slight Change of Plans” here. Try the Headspace app free for 30 days here!
Released:
Jan 19, 2023
Format:
Podcast episode
Titles in the series (100)
Meditation In Action: Today is Tuesday April 20, 2021 by Radio Headspace