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Mindset and Choices with Rebecca Roberts! 181

Mindset and Choices with Rebecca Roberts! 181

FromBoundless Body Radio


Mindset and Choices with Rebecca Roberts! 181

FromBoundless Body Radio

ratings:
Length:
58 minutes
Released:
Oct 27, 2021
Format:
Podcast episode

Description

Rebecca Roberts is a mindset coach, and a self-identified story-shaper and space-maker! She has a deep curiosity for exploring the old beliefs and inner dialogues that shape our behavior and experience of life. She has learned from her own life experience that sometimes only a single thought stands between heaviness and lightness of being. After feeling chained down by the old stories she believed about herself- what she could and couldn’t do, how she should or shouldn’t be- she now knows that the key to freedom lies within our own minds and our chosen stories. This work ended up changing her life, and Rebecca now has immense gratitude for the chance to accompany others in reigniting their natural spark and lightness in life! She can be found at www.rebeccaroberts.com! Her message is that this life is too serious to take ourselves too seriously!Find Rebecca at-https://www.rebeccaroberts.com/Special love to-Four Thousand Weeks: Time Management for Mortals by Oliver BurkemanAtomic Habits by James ClearFind Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!
Released:
Oct 27, 2021
Format:
Podcast episode

Titles in the series (100)

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement, nutrition, stress management, sleep, mindfulness, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your boundless life!