Cats have nine lives. Who knows how many lives Dr. Phil Maffetone has! Dr. Maffetone is a true legend! He is an absolute pioneer in health and fitness. He created the MAF Method, which stands for Maximal Aerobic Function, and has helped millions of people for decades by using his method. Endurance athletes like Ironman World Champions Mark Allen and Pete Jacobs, musicians like James Taylor and Johnny Cash, The Red Hot Chili Peppers, and producer Rick Rubin, and "normal" people like you and I. During his two decades in private practice and beyond, Dr. Maffetone has been a respected pioneer in the field of complementary medicine, bringing the latest advances to health-care professionals around the world. He has also written over 20 books, including his latest, Get Strong, released in 2020. He is an internationally recognized researcher, educator, clinician and author in the field of nutrition, exercise and sports medicine, and biofeedback. We are so grateful for Dr. Maffetone and his work, which we've validated using metabolic carts, and we are so grateful that he took the time to chat with us!Find Dr. Phil Maffetone at-maffetonemusic.comhttps://philmaffetone.com/Find Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!