10 min listen
Automaticity and Self-Care
FromBright Line Living™ - The Official Bright Line Eating Podcast
ratings:
Length:
8 minutes
Released:
Jan 20, 2021
Format:
Podcast episode
Description
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Right now, I’m in a cabin in the middle of nowhere in upstate New York on a writer’s retreat where I’m putting the finishing touches on the manuscript for the third Bright Line Eating book, Rezoom. While I’ve been secluded here, settling into different sleeping patterns and letting go of my usual morning routine, I’ve noticed the changes in habits are starting to wear on me. Watch the Vlog to hear my thoughts about it.
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Released:
Jan 20, 2021
Format:
Podcast episode
Titles in the series (100)
Are Microwaves Safe? by Bright Line Living™ - The Official Bright Line Eating Podcast