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Should You Start a New Diet on January 1st?

Should You Start a New Diet on January 1st?

FromBright Line Living™ - The Official Bright Line Eating Podcast


Should You Start a New Diet on January 1st?

FromBright Line Living™ - The Official Bright Line Eating Podcast

ratings:
Length:
34 minutes
Released:
Apr 7, 2021
Format:
Podcast episode

Description












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You’ll notice right away that I look a little different…because I chopped all my hair off again! The topic of this week’s Vlog actually relates to me cutting my hair off, and I’m going to share some research on how it applies to you and your Bright Line Eating journey. I realize it’s not anywhere near January 1st, but, this research applies just about equally all year long. Watch to hear all about it.
Click below to learn about the 4-hour LIVE workshop I’m doing this week.
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Released:
Apr 7, 2021
Format:
Podcast episode

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Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.