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    Letting Go of the Number

    Letting Go of the Number

    FromBright Line Living™ - The Official Bright Line Eating Podcast

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    Letting Go of the Number

    FromBright Line Living™ - The Official Bright Line Eating Podcast

    ratings:
    Length:
    20 minutes
    Released:
    May 10, 2017
    Format:
    Podcast episode

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    I had a big epiphany about how I approach my own Bright Line Eating™ journey this week. The title of today’s vlog, “Letting Go of the Number,” gives you a hint as to what it was about. Watch this week’s vlog to hear the whole story.
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    Released:
    May 10, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.