Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.


ratings:
Length:
7 minutes
Released:
Jun 2, 2021
Format:
Podcast episode

Description












Having issues watching this video? Click here.








Gretchen Rubin, the author of The Happiness Project, among many other fantastic books, wrote in her blog about the concept of how some people are abstainers and some people are moderators by nature. I think it’s pretty interesting to look at Bright Line Eating through this lens, so watch this week’s Vlog to hear my thoughts.


FOLLOW BRIGHT LINE EATING™

On Instagram:

https://instagram.com/brightlineeating
On Facebook:

https://facebook.com/brightlineeating
On Pinterest:
Follow on Pinterest
https://pinterest.com/brightlineeating
On YouTube:

https://youtube.com/brightlineeating



FOLLOW SUSAN

On Facebook:

https://facebook.com/SusanPeirceThompson
On Twitter:
Released:
Jun 2, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.