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    #19 | Aerobic Training Is The Foundation Of ALL Fitness

    #19 | Aerobic Training Is The Foundation Of ALL Fitness

    FromThe OMNIA Performance Podcast

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    #19 | Aerobic Training Is The Foundation Of ALL Fitness

    FromThe OMNIA Performance Podcast

    ratings:
    Length:
    28 minutes
    Released:
    Nov 18, 2022
    Format:
    Podcast episode

    Description

    OMNIA Performance Premium: https://omnia-performance.circle.so/checkout/omnia-performance-premium - ATHLETE25 for 25% off!Fergus is joined by Dr Phil price to discuss why aerobic fitness is the foundation of ALL fitness...Expect to reconsider your approach to cardio...Expect to learn the benefits of an increased aerobic capacity, whatever your sport.Expect to better understand energy systems.www.omnia-performance.com | @omniaperformanceFergus: @ferguscrawleyDr Phil: @drphilprice
    Released:
    Nov 18, 2022
    Format:
    Podcast episode

    Titles in the series (65)

    What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? Fergus and Jonny explore everything that matters to Omnia Performance, with new episodes every Thursday.