34 min listen
#15 | Debriefing the Double Brutal Extreme Triathlon...
#15 | Debriefing the Double Brutal Extreme Triathlon...
ratings:
Length:
54 minutes
Released:
Oct 6, 2022
Format:
Podcast episode
Description
OMNIA Performance Premium: https://omnia-performance.circle.so/checkout/omnia-performance-premium - ATHLETE25 for 25% off!Fergus and Jonny debrief the Double Brutal Extreme Triathlon from a performance perspective.We explore all of the ways in which we approached the strategy, kit, sleep, nutrition, and much more...Expect to understand the challenges of a sleep-deprived ultra.Expect to learn the importance of a reliable support crew.Expect to learn how to build a strategy around training, and game day.www.omnia-performance.com | @omniaperformanceFergus: @ferguscrawleyJonathan: @jonathanpain
Released:
Oct 6, 2022
Format:
Podcast episode
Titles in the series (66)
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