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#15 | Debriefing the Double Brutal Extreme Triathlon...

#15 | Debriefing the Double Brutal Extreme Triathlon...

FromThe OMNIA Performance Podcast


#15 | Debriefing the Double Brutal Extreme Triathlon...

FromThe OMNIA Performance Podcast

ratings:
Length:
54 minutes
Released:
Oct 6, 2022
Format:
Podcast episode

Description

OMNIA Performance Premium: https://omnia-performance.circle.so/checkout/omnia-performance-premium - ATHLETE25 for 25% off!Fergus and Jonny debrief the Double Brutal Extreme Triathlon from a performance perspective.We explore all of the ways in which we approached the strategy, kit, sleep, nutrition, and much more...Expect to understand the challenges of a sleep-deprived ultra.Expect to learn the importance of a reliable support crew.Expect to learn how to build a strategy around training, and game day.www.omnia-performance.com | @omniaperformanceFergus: @ferguscrawleyJonathan: @jonathanpain
Released:
Oct 6, 2022
Format:
Podcast episode

Titles in the series (66)

What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? Fergus and Jonny explore everything that matters to Omnia Performance, with new episodes every Thursday.