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#28 | What Is The Ultimate Test Of Fitness?

#28 | What Is The Ultimate Test Of Fitness?

FromThe OMNIA Performance Podcast


#28 | What Is The Ultimate Test Of Fitness?

FromThe OMNIA Performance Podcast

ratings:
Length:
33 minutes
Released:
Jan 19, 2023
Format:
Podcast episode

Description

OMNIA Performance Premium: https://omnia-performance.circle.so/checkout/omnia-performance-premium - ATHLETE25 for 25% off!Fergus is joined by Dr Phil Price to discuss what they think the best, all round test of overall fitness, across all disciplines could be.  Expect to better understand the demands of energy systems...Expect to reconsider what you think the ultimate test of fitness is…Expect to learn more about the various ways to test fitness. www.omnia-performance.com | @omniaperformanceFergus: @ferguscrawleyPhil: @drphilprice 
Released:
Jan 19, 2023
Format:
Podcast episode

Titles in the series (65)

What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? Fergus and Jonny explore everything that matters to Omnia Performance, with new episodes every Thursday.