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#16 | How To Recover From A Big Event...

#16 | How To Recover From A Big Event...

FromThe OMNIA Performance Podcast


#16 | How To Recover From A Big Event...

FromThe OMNIA Performance Podcast

ratings:
Length:
27 minutes
Released:
Oct 13, 2022
Format:
Podcast episode

Description

OMNIA Performance Premium: https://omnia-performance.circle.so/checkout/omnia-performance-premium - ATHLETE25 for 25% off!Fergus and Jonny discuss recovery from big events, through the lens of the Double Brutal Extreme Triathlon.Expect to understand why the basics matter more than you might think...Expect to learn about the nature of psychological recovery.Expect to have your understanding of 'recovery' reframed.www.omnia-performance.com | @omniaperformanceFergus: @ferguscrawleyJonathan: @jonathanpain
Released:
Oct 13, 2022
Format:
Podcast episode

Titles in the series (64)

What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? Fergus and Jonny explore everything that matters to Omnia Performance, with new episodes every Thursday.