Dr. Natalie Crawford is a fertility doctor board-certified in Obstetrics and Gynecology and Reproductive Endocrinology and Fertility. Today she joins the show to discuss common misconceptions about fertility, why more women seem to struggle with infertility today, and what we can do for optimal hormone and reproductive health. We talk about cycle syncing, how to improve egg quality, how our lifestyle impacts fertility, the truth about aging and fertility, the one question every woman should ask her doctor if she wants kids, and so much more.   Visit CULINAHEALTH.com to register to book your first initial session and mention the Blonde Files or BLONDE and we’ll connect you with Vanessa’s team of dietitians for your initial session.   Shop K18's leave-in molecular repair hair mask at Sephora and sephora.com.   Visit athleticgreens.com/blondefiles for a FREE 1 year supply of immune-supporting Vitamin D and 5 FREE travel packs with your first purchase.     Produced by Dear Media.