31 min listen
484: Car Talk: Reflecting on 2022 and My Top Goals for 2023
FromBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
484: Car Talk: Reflecting on 2022 and My Top Goals for 2023
FromBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
ratings:
Length:
16 minutes
Released:
Dec 27, 2022
Format:
Podcast episode
Description
Goodbye to excessive consumption and hello to mental well-being and
self-improvement. With the year coming to an end, I can’t help but look back and reflect on my past experiences. From facing my fear of public speaking to focusing more on living in the moment, I’m here to share with you my accomplishments and what I’ve learned from them. In this podcast, I’ll also go over why material goods are overrated, share the importance of quality time, and my resolutions for the upcoming year.
self-improvement. With the year coming to an end, I can’t help but look back and reflect on my past experiences. From facing my fear of public speaking to focusing more on living in the moment, I’m here to share with you my accomplishments and what I’ve learned from them. In this podcast, I’ll also go over why material goods are overrated, share the importance of quality time, and my resolutions for the upcoming year.
Released:
Dec 27, 2022
Format:
Podcast episode
Titles in the series (100)
128: Episode 64: Meditation, Mindfulness, and Motherhood with Mallika Chopra!: Happy Tuesday, beauties! On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am so honored to be joined by author and total boss girl, Mallika Chopra. As coincidence would have it, Mallika was set to speak at a school... by Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™