6 min listen
146: My Birthday Check-In Ritual & Life Lessons from the Last Year
FromLeading Yourself
ratings:
Length:
38 minutes
Released:
Sep 5, 2022
Format:
Podcast episode
Description
Today is my birthday! Happy birthday to me! A few years back I stopped enjoying birthdays, that feeling that I was getting “old” did not felt good to be honest. But this year I am actually happy to say it's my birthday. The last year has been transformational for me. I have learned so many life lessons among which I have learned that growing older is something worth celebrating, specially when you are building memories, growing, evolving, having fun and taking new adventures. In other words when you go from letting the years pass to making each year and day count.
For some years now, I like to take time around by birthday to self-reflect, dream awake and plan my year ahead. This looks and feels very different from the type of reflection, goal setting and planning that I do around New Year. Rather than focusing on accomplishments and goals, I like to take the time to focus on who I am and who I want to become, how do I want to feel and how I want to show up in this new year that starts for me today.
This week on the podcast I share all about my birthday ritual including the questions I like to ask myself every birthday and the life lessons I learned this past year.
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Download the Birthday Check-In Journal here: https://view.flodesk.com/pages/6314b5a9c861f3e7c8c81fe1
Learn more about Thrive 2022 and grab your ticket here: https://events.zoom.us/e/view/ymgj08a-Rs64mZ19voa9Dg
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Send in a voice message: https://anchor.fm/leading-yourself/message
For some years now, I like to take time around by birthday to self-reflect, dream awake and plan my year ahead. This looks and feels very different from the type of reflection, goal setting and planning that I do around New Year. Rather than focusing on accomplishments and goals, I like to take the time to focus on who I am and who I want to become, how do I want to feel and how I want to show up in this new year that starts for me today.
This week on the podcast I share all about my birthday ritual including the questions I like to ask myself every birthday and the life lessons I learned this past year.
---------------------------------------------------
Download the Birthday Check-In Journal here: https://view.flodesk.com/pages/6314b5a9c861f3e7c8c81fe1
Learn more about Thrive 2022 and grab your ticket here: https://events.zoom.us/e/view/ymgj08a-Rs64mZ19voa9Dg
---
Send in a voice message: https://anchor.fm/leading-yourself/message
Released:
Sep 5, 2022
Format:
Podcast episode
Titles in the series (100)
1: Welcome to the Leading Yourself Podcast by Leading Yourself