In this week’s episode, Bonnie is joined by Maggie Landes, who is a board-certified physician, public health nutritionist, and anti-diet wellness expert. Her dual-mission is focused on not just helping women in midlife escape the grips of diet culture and recover from their lifelong turbulent relationship with food, but Maggie, in her Pro2Pro services, supports other health professionals to participate in, and promote, a weight-neutral approach to practice.  In today’s episode Bonnie & Maggie will discuss:  What weight stigma is  Harms of weight stigma  Ways to advocate for yourself at the doctor’s office Language to minimize to reduce weight stigma   What to do about weight stigma Connect with Maggie:  https://www.maggielandesmd.com/ IG: @maggielandesmd Free resource:  Navigating the Narrative eGuide: How to Deal with the Hardest Diet Culture Conversations https://www.maggielandesmd.com/navigating-the-narrative Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.