47 min listen
077: Taking the Stress Out of Morning Routines
077: Taking the Stress Out of Morning Routines
ratings:
Length:
34 minutes
Released:
Nov 23, 2022
Format:
Podcast episode
Description
In this episode, Stoney joins me on the podcast to answer a listener question about creating stress-free morning routines. Stoney is one of the peaceful parenting coaches on my team, and has great advice for you to implement to make your mornings more productive. We go into: [2:40] Stoney’s experience and work as a peaceful parenting coach [3:35] This episode’s listener question [6:35] Starting your bedtime routine as early as possible [9:20] Setting yourself up for success the next morning [13:00] Using a picture schedule [17:40] Simplifying breakfast time [18:25] Using ‘play’ when we can [26:40] Having the same wake time (even on weekends) Resources mentioned in this episode Leave your questions here: https://www.sarahrosensweet.com/podcast/ Free Stop Yelling Course: https://www.sarahrosensweet.com/yelling/ Morning Routine Tips: https://www.sarahrosensweet.com/mornings/ Connect with Sarah Rosensweet On Instagram On Facebook https://www.sarahrosensweet.com Book a short consult or coaching session call
Released:
Nov 23, 2022
Format:
Podcast episode
Titles in the series (100)
032: Coaching call with Sarah: The Challenges of Introducing A New Baby to A Toddler: What do we do when our toddler wants our undivided attention but we have to take care of the baby? How do we make sure they know how special and loved they are without spreading ourselves too thin? This conversation is for all the parents... by The Peaceful Parenting Podcast