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077: Taking the Stress Out of Morning Routines

077: Taking the Stress Out of Morning Routines

FromThe Peaceful Parenting Podcast


077: Taking the Stress Out of Morning Routines

FromThe Peaceful Parenting Podcast

ratings:
Length:
34 minutes
Released:
Nov 23, 2022
Format:
Podcast episode

Description

In this episode, Stoney joins me on the podcast to answer a listener question about creating stress-free morning routines.    Stoney is one of the peaceful parenting coaches on my team, and has great advice for you to implement to make your mornings more productive.   We go into: [2:40] Stoney’s experience and work as a peaceful parenting coach [3:35] This episode’s listener question [6:35] Starting your bedtime routine as early as possible [9:20] Setting yourself up for success the next morning [13:00] Using a picture schedule  [17:40] Simplifying breakfast time [18:25] Using ‘play’ when we can [26:40] Having the same wake time (even on weekends) Resources mentioned in this episode Leave your questions here: https://www.sarahrosensweet.com/podcast/  Free Stop Yelling Course: https://www.sarahrosensweet.com/yelling/ Morning Routine Tips: https://www.sarahrosensweet.com/mornings/   Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com  Book a short consult or coaching session call
Released:
Nov 23, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to the Peaceful Parenting Podcast, the podcast where Sarah Rosensweet covers the tools, strategies and support you need to end the yelling and power struggles and encourage your kids to listen and cooperate so that you can enjoy your family time. Each week, Sarah will bring you the insight and information you need to make your parenting journey a little more peaceful. Whether it's a guest interview with an expert in the parenting world, insight from Sarah's own experiences and knowledge, or live coaching with parents just like you who want help with their challenges, we'll learn and grow and laugh and cry together! Be sure to hit the subscribe button and leave a rating and review!