46 min listen
050: ‘How to Help Our Kids with Transitions’ with Sarah Rosensweet
050: ‘How to Help Our Kids with Transitions’ with Sarah Rosensweet
ratings:
Length:
13 minutes
Released:
May 18, 2022
Format:
Podcast episode
Description
We have a solo episode to talk about how to help our kids with transitions this week. With the end of the school year around the corner, we may not recognize that this is a time of heightened anxiety for our kids. We typically tend to think that going back to school is more stressful for them, when in fact, year end could be just the same. We cover: [3:05] Recognizing our child’s fear of back to school as a potential anxiety [4:00] Empathizing with our child through their anxieties [5:45] Listening to our child as they share their worries with you [6:55] The importance of letting your child know they can handle it [10:10] The two best ways to empty your emotional backpack [10:50] What to do if your kids are anxious all year Resources mentioned in this episode: Anxious Kids Anxious Parents by Lynn Lyons Connect with Sarah Rosensweet On Instagram On Facebook https://www.sarahrosensweet.com Book a short consult or coaching session call
Released:
May 18, 2022
Format:
Podcast episode
Titles in the series (100)
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