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108: Critical Thinking & Behavior Change - Dr. Jason Riis

108: Critical Thinking & Behavior Change - Dr. Jason Riis

FromSound Bites A Nutrition Podcast


108: Critical Thinking & Behavior Change - Dr. Jason Riis

FromSound Bites A Nutrition Podcast

ratings:
Length:
42 minutes
Released:
Jan 23, 2019
Format:
Podcast episode

Description

The human brain is not wired for critical thinking and there are many barriers to changing our behavior. Dr. Jason Riis shares Nobel prize winning research to help us think more critically, and a 3-part strategy for understanding and improving behavior change efforts. Get the full shownotes and resources at www.SoundBitesRD.com/108.
Released:
Jan 23, 2019
Format:
Podcast episode

Titles in the series (100)

Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.