On this episode... we cover another potential drawback of semen retention "hard mode", and also cover how to do horse stance the Holistic Alpha way... one of the most powerful ways to boost root strength and sexual power.----For questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.comJoin me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jbMy favorite herbal supplement company for testosterone and performance enhancing herbs: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.