42 min listen
RHR: Functional Bodybuilding, with Marcus Filly
RHR: Functional Bodybuilding, with Marcus Filly
ratings:
Length:
67 minutes
Released:
Dec 6, 2022
Format:
Podcast episode
Description
Athlete, personal trainer, coach, and six-time CrossFit Games competitor Marcus Filly joins Chris on this episode of Revolution Health Radio to discuss the training program he developed that blends bodybuilding methods with functional movements to help people look good and move well with a focus on longevity, strength, and aesthetics.
The post RHR: Functional Bodybuilding, with Marcus Filly appeared first on Chris Kresser.
The post RHR: Functional Bodybuilding, with Marcus Filly appeared first on Chris Kresser.
Released:
Dec 6, 2022
Format:
Podcast episode
Titles in the series (35)
RHR: Is Dairy Harmful or Beneficial?: No matter where you personally stand on dairy products, there’s no denying that it’s a contentious issue in the nutrition community. In this episode of Revolution Health Radio, Chris reviews what the scientific evidence says about the benefits of dairy... by Revolution Health Radio