42 min listen
RHR: The Truth About Red Meat
ratings:
Length:
38 minutes
Released:
Nov 22, 2022
Format:
Podcast episode
Description
We've been told for decades that eating red meat will give us cancer, heart disease, and all kinds of other health ailments. But what if it's not true? What if the evidence against red meat was never strong to begin with and has become much weaker over time? In this episode of Revolution Health Radio, Chris examines recent research and comprehensive reviews to help correct the misconceptions that still persist about red meat and alleviate the anxiety you might have about the effects of eating it.
The post RHR: The Truth About Red Meat appeared first on Chris Kresser.
The post RHR: The Truth About Red Meat appeared first on Chris Kresser.
Released:
Nov 22, 2022
Format:
Podcast episode
Titles in the series (35)
RHR: Is Dairy Harmful or Beneficial?: No matter where you personally stand on dairy products, there’s no denying that it’s a contentious issue in the nutrition community. In this episode of Revolution Health Radio, Chris reviews what the scientific evidence says about the benefits of dairy... by Revolution Health Radio