38 min listen
RHR: The Nutritional and Therapeutic Health Benefits of Mushrooms, with Jeff Chilton
RHR: The Nutritional and Therapeutic Health Benefits of Mushrooms, with Jeff Chilton
ratings:
Length:
60 minutes
Released:
Sep 19, 2023
Format:
Podcast episode
Description
Nammex founder Jeff Chilton joins Chris on this episode of Revolution Health Radio to discuss mushrooms and their nutritional and overall benefits as a functional food and supplement. They also talk about some myths and misconceptions about mushrooms, the history of mushroom cultivation, and some of the product and quality issues with the expanding mushroom supplement market.
The post RHR: The Nutritional and Therapeutic Health Benefits of Mushrooms, with Jeff Chilton appeared first on Chris Kresser.
The post RHR: The Nutritional and Therapeutic Health Benefits of Mushrooms, with Jeff Chilton appeared first on Chris Kresser.
Released:
Sep 19, 2023
Format:
Podcast episode
Titles in the series (35)
RHR: The Truth About Red Meat: We've been told for decades that eating red meat will give us cancer, heart disease, and all kinds of other health ailments. But what if it's not true? What if the evidence against red meat was never strong to begin with and has become much weaker over... by Revolution Health Radio