41 min listen
219 Outdoor Diary: Heading Outside Helps Me Make This List
FromHumans Outside
ratings:
Length:
7 minutes
Released:
Jul 5, 2022
Format:
Podcast episode
Description
What if instead of a “to do” list you made the opposite: a “not to do” list? Coming up with the things that should go on it is an exercise in self-awareness and the gift of perspective. And where can you really find that? Outside, of course! In this episode Amy discusses how she developed her “not to do” list and why heading into nature helped her make it happen. Connect with this episode: Join the Humans Outside Challenge Follow Humans Outside on Facebook Follow Humans Outside on Instagram Some of the good stuff: [:59] Why this matters [1:05] A little bit of background [2:15] The magic of unplugging trips [2:45] My love of “to do” lists [3:18] What is a “not to do” list? [4:00] What belongs on a “not to do” list [4:25] How I created my list [4:45] Some stuff Im not going to do anymore [5:40] What belongs on your list?
Released:
Jul 5, 2022
Format:
Podcast episode
Titles in the series (100)
05: Cancer Couldn’t Keep This Gold Medalist Indoors (Kikkan Randall): One moment she was riding high off taking gold in nordic skiing at the olympics, a first for the U.S., and the next she was receiving a breast cancer diagnosis. But Kikkan Randall doesn’t take life’s challenges lying down. Not only did she... by Humans Outside