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269 Outdoor Diary: How Going Outside Taught Me to Be OK With Falling and Why It Matters

269 Outdoor Diary: How Going Outside Taught Me to Be OK With Falling and Why It Matters

FromHumans Outside


269 Outdoor Diary: How Going Outside Taught Me to Be OK With Falling and Why It Matters

FromHumans Outside

ratings:
Length:
7 minutes
Released:
Jan 24, 2023
Format:
Podcast episode

Description

How do you feel about falling? Or, perhaps more importantly, how do you feel about getting up again? One of the top lessons of Amy’s outdoor habit is the inevitability of falling and all of the lessons getting OK with it brings. Learning to fall and be OK with it has not only opened the door to trying and learning new things, but given her a better understanding of risk and recovery in her indoor life. Listen to this Outdoor Diary episode to learn more. Connect with this episode: Join the Humans Outside Challenge Follow Humans Outside on Instagram Follow Humans Outside on Facebook Some of the good stuff: [:30] Braver and more courageous: a reminder [1:45] The deal with learning to take risks [2:00] The deal with falling [2:41] Here’s what really matters [2:52] The inevitability of falling if you’re ever going to learn something new [3:30] Pro-tip about snow in your pants [4:15] What if you did this instead? [4:50] An important distinction [5:15] How this feels during inside life
Released:
Jan 24, 2023
Format:
Podcast episode

Titles in the series (100)

They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.