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344: How to Make Yourself Go Outside Even In Terrible Weather (Outdoor Diary)

344: How to Make Yourself Go Outside Even In Terrible Weather (Outdoor Diary)

FromHumans Outside


344: How to Make Yourself Go Outside Even In Terrible Weather (Outdoor Diary)

FromHumans Outside

ratings:
Length:
5 minutes
Released:
Nov 14, 2023
Format:
Podcast episode

Description

If the weather outside is frightful or simply not delightful, how do you make yourself go outside anyway? What’s the trick for getting past the discomfort and I-don’t-want-to so you can experience what nature has to offer even in bad weather? I lean on two tools to help me -- and you can lean on them, too. Learn how in this episode. Listen now. Connect with this episode: Join the Humans Outside Challenge Follow Humans Outside on Instagram Follow Humans Outside on Facebook Some of the good stuff: [:35] Yes, it really is hard out there [2:00] So how do we make ourselves go out? [2:57] Here are two tools [3:29] First tool: gear [4:02] Second tool: a plan
Released:
Nov 14, 2023
Format:
Podcast episode

Titles in the series (100)

They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.