40 min listen
#402: The Innovative Strategy For Avoiding Burnout With Jonathan Fields
#402: The Innovative Strategy For Avoiding Burnout With Jonathan Fields
ratings:
Length:
61 minutes
Released:
Oct 25, 2021
Format:
Podcast episode
Description
Here’s a glance at this episode... [06:09] Burnout is caused by our work not being a true expression of how we feel. [12:55] Burnout is different from anxiety, it's a feeling of profound depletion. [15:40] A sense of discontent and not feeling like you have meaning in life can be a sign of misalignment. Our work can be a huge part or a missed opportunity of getting meaning. [26:24] Through a lot of research, Jonathan was able to distill these impulses down to 10 archetypes or what he calls Sparketypes. [27:56] The Primary Sparketypes are the ones that really make you feel alive. Shadow Sparketypes are your next strongest impulses. The Anti-Sparketype is work that you have to do. [51:48] Understanding your Sparketypes gives you really good insight into your decision-making process. You also start to feel seen -- it reflects back to you a deeper truth about who you are. Rate, Review, & Follow on Apple Podcasts "I love Amy and Online Marketing Made Easy." please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the online life and business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding a bunch of bonus episodes to the feed and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now!
Released:
Oct 25, 2021
Format:
Podcast episode
Titles in the series (100)
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