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031: Increase Emotional Intelligence and Personal Performance with Teresa Quinlan - EQ Expert Coach

031: Increase Emotional Intelligence and Personal Performance with Teresa Quinlan - EQ Expert Coach

FromThe Happy Engineer | Career Success for Engineering Leadership


031: Increase Emotional Intelligence and Personal Performance with Teresa Quinlan - EQ Expert Coach

FromThe Happy Engineer | Career Success for Engineering Leadership

ratings:
Length:
59 minutes
Released:
Jan 27, 2022
Format:
Podcast episode

Description

What are the skills of emotional intelligence? How do you develop them to improve your performance at work?   Why does an executive coach with 25 years of leadership in the field start her zoom calls with… DANCING?    In this episode, Teresa Quinlan is going to show you that exceptional performance is a direct result of knowing how to be personally responsible for using your attributes.   Your IQ, and most importantly, your EQ.   I love how Teresa takes complex ideas like “self-actualization” and makes it real, simple, and actionable.   Her passion is focused on creating thought-provoking experiences that go beyond the moment and instead, stay with the individual for days.    Moments that make you laugh, moments that lead to ‘ah ha’, and moments that trigger opportunities to challenge your status quo.    So press play and let’s chat… it is within these moments that the inevitable occurs, unleashing your greatest potential!   =========================   Ready for the next level in your career?   >> Book your FREE Coaching Session for podcast listeners at www.CareerClarityCall.com   =========================   Rate, Review, and Follow   “I love Zach and The Happy Engineer Podcast.” If that sounds like you, please consider rating and reviewing my show! This helps me support more engineers -- just like you -- take the next step toward the career and life that they desire. On Apple Podcasts, click our show, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!   Remember, we only spread our message when you share this knowledge with others that need it. So if you enjoy this episode, please SHARE it on your social media and tag @OASISOFCOURAGE so I can say hi and thank you.    Also, if you haven’t done so already, subscribe to the podcast. I’ll be releasing a lot of new content including bonus episodes to the feed and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now!   For more information on Zach White and The Happy Engineer go to:   https://www.oasisofcourage.com
Released:
Jan 27, 2022
Format:
Podcast episode

Titles in the series (100)

The Happy Engineer helps engineering leaders reach the next level without suffering burnout - because success without fulfillment is failure. You will discover how to redefine work/life balance and lead with purpose, while accelerating your next promotion. Bring a growth mindset, engineers... It's time for personal development before technical development, emotional intelligence (EQ) before IQ, and coaching to crush your comfort zone! If you find yourself asking questions like these, then this show is for you: * How do I decide between a technical career path or management? Can I ever go back? * How do I reignite passion and purpose in my engineering career (or just stop dreading Monday)? * Why am I not getting promoted to Manager / Director / VP (and my peers are)? * How can I increase my salary and total compensation faster? * What should I do if I want to change discipline, industry, or even leave engineering? * What does it take to move from engineering to entrepreneurship? * WHY AM I SO UNHAPPY??? Your host, Zach White, knows how frustrating building your engineering career can be. As an engineer himself, he climbed the corporate ladder. He's seen (and survived) it all. He's felt stuck, been burned out from 80-hour weeks, suffered under a bad boss, and had his career plan thwarted multiple times by corporate reorgs. You know the worst part? He lived below his full potential. Ultimately Zach found incredible success in his career, but it was not without trials, failure, and a rock-bottom experience with burnout. Each week, the former engineering leader, now turned CEO and sought-after Lifestyle Engineering Coach, will help you create an action plan to level up your career while designing a life you love. Enjoy inspiring conversations with experts from all corners of industry and life. Learn how to overcome any career obstacle you face. Get off the road to burnout. Build your career. Balance your life. BE HAPPY!