Can you imagine sitting in hospice with five of your team members, as they passed from this life, in a period of only ten months? Does self-care ever feel selfish to you? Why do people use the words, “busy”, “sorry”, and “just” so often?   In this episode, Heart-Centered Leadership global expert and coach, Deb Crowe, goes straight to the heart of your career and life. Deb has held many hands during times of trauma, grief, loss, and she extends a hand of love to you today.   Discover the truth of how critical self-care is for engineering leaders and executives. Here’s a hint: it’s not an occasional chocolate bar or weekend getaway to an AirBnB. How can you know if you have a healthy self-care mindset? Deb will tell you.   You're about to get a free executive coaching session with one of the best.   Whether you have experienced trauma in your own life or not, if you are on the road to burnout or not, every engineer needs what Deb shares in this conversation. This is for YOU.   So press play and let’s chat… life is not all rainbows and roses, and this is going to prepare you for those tough moments to lead yourself and your team!   Rate, Review, and Follow   “I love Zach and The Happy Engineer Podcast.” If that sounds like you, please consider rating and reviewing my show! This helps me support more engineers -- just like you -- take the next step toward the career and life that they desire. On Apple Podcasts, click our show, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!   Remember, we only spread our message when you share this knowledge with others that need it. So if you enjoy this episode, please SHARE it on your social media and tag @OASISOFCOURAGE so I can say hi and thank you.    Also, if you haven’t done so already, subscribe to the podcast. I’ll be releasing a lot of new content including bonus episodes to the feed and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now!   For more information on Zach White and The Happy Engineer go to:   https://www.oasisofcourage.com