Is there ever a time that keeping a habit with intentionality and focus is simply easy? Amy hit 1,500 days outside this month, and she noticed that the answer is, well, not really. But there’s a reason for that -- a solution. In this episode of the weekly Outdoor Diary, Amy talks about what it takes to keep a focused habit going. Some of the good stuff: [:25] One might think... [1:09] Disruptions and habits [2:23] Going outside with intentionality [3:10] This week’s hike [4:22] Stay accountable with Humans Outside Connect with this episode: Follow Humans Outside on Facebook: https://www.facebook.com/HumansOutside/ Follow Humans Outside on Instagram: instagram.com/humansoutside Subscribe to the Humans Outside newsletter for a chance to win a free decal: http://humansoutside.com/newsletter/