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Encore - Dr. Anne Marie Albano - Dealing with Anxiety and Mood Disorders

Encore - Dr. Anne Marie Albano - Dealing with Anxiety and Mood Disorders

FromUntangle


Encore - Dr. Anne Marie Albano - Dealing with Anxiety and Mood Disorders

FromUntangle

ratings:
Length:
43 minutes
Released:
May 22, 2018
Format:
Podcast episode

Description

Dr. Anne Marie Albano is a clinical psychologist, an expert on anxiety and mood disorders, and author of "You and Your Anxious Child: Free Your Child from Fears and Worries and Create a Joyful Family Life." She describes the many different types of anxiety, what triggers it, and why so many people suffer from anxiety disorders today. She shares groundbreaking coping skills for kids, teens, and young adults.
Released:
May 22, 2018
Format:
Podcast episode

Titles in the series (100)

Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.