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Valentine’s Day Meditation - Chrissy Carter - A Little Self-Love Inspiration

Valentine’s Day Meditation - Chrissy Carter - A Little Self-Love Inspiration

FromUntangle


Valentine’s Day Meditation - Chrissy Carter - A Little Self-Love Inspiration

FromUntangle

ratings:
Length:
12 minutes
Released:
Feb 14, 2018
Format:
Podcast episode

Description

Enjoy this Valentine's Day Meditation, created by Chrissy Carter. Valentine’s Day, at its heart, is an opportunity to practice love in many forms. Chrissy shares that it starts from within, with love for ourselves with no strings attached. We’re believers!
Released:
Feb 14, 2018
Format:
Podcast episode

Titles in the series (100)

Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.