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    Dani Shapiro - Meditation Helps Us Uncover Stories In Our Lives

    Dani Shapiro - Meditation Helps Us Uncover Stories In Our Lives

    FromUntangle

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    Dani Shapiro - Meditation Helps Us Uncover Stories In Our Lives

    FromUntangle

    ratings:
    Length:
    36 minutes
    Released:
    Sep 12, 2017
    Format:
    Podcast episode

    Description

    Dani Shapiro is a bestselling memoirist of the books "Slow Motion", "Devotion", and her newest book, "Hourglass: Time, Memory, Marriage". She explores how we make meaning of what happens in our lives and how we shape our experiences into story. Meditation is a part of her everyday ritual to stay grounded and to tap into her inner landscape.
    Released:
    Sep 12, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.