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    Agapi Stassinopoulos - Finding Joy Each Day

    Agapi Stassinopoulos - Finding Joy Each Day

    FromUntangle

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    Agapi Stassinopoulos - Finding Joy Each Day

    FromUntangle

    ratings:
    Length:
    33 minutes
    Released:
    Jan 10, 2017
    Format:
    Podcast episode

    Description

    Agapi Stassinopoulos, author, inspirational speaker, and adored sister of Arianna Huffington, shares how to be more joyful this year with insights and meditations from her new book, "Wake Up to the Joy of You". She shares heartfelt wisdom on how to let go of what doesn’t work for you and open up to more joyful possibilities with each new day.
    Released:
    Jan 10, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.