57 min listen
132: Mind Your Plate
ratings:
Length:
40 minutes
Released:
Dec 1, 2022
Format:
Podcast episode
Description
Have you had an experience where someone else was more concerned about your plate of food, what you were eating, or what you weighed than you were in the moment?
Jason recently had an experience with his family over Thanksgiving that solidified his commitment to his bariatric lie. At the moment, he could have responded with anger and frustration. But he chose a different path, chose a different mindset, and chose a different reaction. And in doing so, he chose a different future for himself.
Are you feeling alone or stuck in your bariatric journey? Connect with fellow patients and experts in the BariNation Membership Community! As a member, you can access virtual support led by bariatric therapists, registered dietitians, wellness coaches, movement experts, and patient moderators. Try our community for 14 days to see if it is right for you! Find us at https://barination.mn.co
Follow BariNation on Instagram @bari.nation for continued support aligned with your bariatric journey. Follow April @actively_april, follow Jason @tha_smithsonian_, and follow Natalie @breakingbari_ers
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Send in a voice message: https://anchor.fm/barination/message
Support this podcast: https://anchor.fm/barination/support
Jason recently had an experience with his family over Thanksgiving that solidified his commitment to his bariatric lie. At the moment, he could have responded with anger and frustration. But he chose a different path, chose a different mindset, and chose a different reaction. And in doing so, he chose a different future for himself.
Are you feeling alone or stuck in your bariatric journey? Connect with fellow patients and experts in the BariNation Membership Community! As a member, you can access virtual support led by bariatric therapists, registered dietitians, wellness coaches, movement experts, and patient moderators. Try our community for 14 days to see if it is right for you! Find us at https://barination.mn.co
Follow BariNation on Instagram @bari.nation for continued support aligned with your bariatric journey. Follow April @actively_april, follow Jason @tha_smithsonian_, and follow Natalie @breakingbari_ers
---
Send in a voice message: https://anchor.fm/barination/message
Support this podcast: https://anchor.fm/barination/support
Released:
Dec 1, 2022
Format:
Podcast episode
Titles in the series (100)
001: Episode One- Hello! by BariNation Podcast