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An Ancient Practice to Nourish Your Libido & Cultivate Your Sacred Feminine Energy

An Ancient Practice to Nourish Your Libido & Cultivate Your Sacred Feminine Energy

FromThe Vital Goddess


An Ancient Practice to Nourish Your Libido & Cultivate Your Sacred Feminine Energy

FromThe Vital Goddess

ratings:
Length:
22 minutes
Released:
Sep 15, 2022
Format:
Podcast episode

Description

Today I want to share with you one of my favorite feminine embodiment practices: The Taoist Breast Massage.I’ve been practicing breast massage daily for years and it has completely transformed my physical breasts and my relationship with my breasts. It’s also deepened my connection to my sexual vitality, feminine essence and my experience of pleasure.Breast Massage is one of the simplest and most effective ways to increase your self-love and radiance, balance your hormones, and nourish your libido naturally. It’s one of the foundational practices in the Jade Egg practice and an important gateway into becoming multi-orgasmic.From the Taoist perspective, the breasts are considered to be our positive poles and the seat of our Love Chi for women.This is how we give our gifts to the world and where we source our love and nurturing for ourselves and others. When we are armored in the heart, energy gets stagnant in the breasts. This not only affects our physical health, but also blocks our love, joy, and creative expression.Breast massage circulates blood and lymph which is critical for breast health, but it also circulates chi or energy which keeps us vibrant and radiant.Breast massage also promotes firming and toning of the breasts.A regular Breast Massage practice is one of the best things you can do to nourish your libido.Here I riff on:The benefits of  a regular mindful breast massageDe-armoring the heartHow our breasts absorb emotions and energyThe breasts and heart as positive poles/how we give our gifts to the worldThe breasts/libido connectionGiving from abundanceBreast massage and the Jade Egg practiceEmbodying your sexual vitalityWhy breast massage needs to be about pleasureHow breast massage connects us to our feminine energyHow breast massage helps harmonize our hormones/The Love HormoneHow breast massage nourishes our libido/Yin PowerHow to do a simple breast massageHow to take it deeper with sensual ritualWant to dive deeper?Watch my video tutorial  Taoist Breast Massage: 7 Tips to Balance Your Hormones and Cultivate Deeper Self Love & PleasureJoin my free membership: Shakti Core Breathwork Journeys
Released:
Sep 15, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to The Vital Goddess Podcast! Hi, I'm Dianne Shepherd, certified holistic sexuality coach with a specialty in the Taoist Jade Egg Practice. In this show we explore an empowering reframe on women, menopause, midlife and beyond. I call midlife and menopause the Passion Portal; a sexual and spiritual rebirth into the richest, most creative, and sexiest chapter of a woman's life. I offer a body/mind/spirit and trauma-informed perspective on Taoist and Tantric practices, somatic sensual healing, and desire-based living. Here we explore all things that support you in reclaiming your pleasure, nourishing your libido naturally, tapping into the power of your Sacred Femme and rebirthing your life at midlife. Your sexual energy is not just about sex. It's the foundation of everything. And midlife is the perfect time to cultivate it.