39 min listen
Healing Through Fitness & Building An Online Community With Caroline Gardner
From80/20
ratings:
Length:
36 minutes
Released:
Nov 17, 2022
Format:
Podcast episode
Description
In today's episode, Caroline Gardner shares how fitness helped her to heal, while accidentally growing an online community of dedicated fitness friends. Caroline and Lily chat all things balancing wellness, college, party culture, friendships, and more. PS: Stick around until the end for a special announcement from Caroline!
Connect with Caroline
--
Connect with other 80/20 listeners
Follow Lily on Instagram
Follow 80/20 on Instagram
Shop Lily's Ebooks
Shop Lily's Cookbook
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Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for a mini episode every Monday and a full length episode every Thursday.
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Support this podcast: https://anchor.fm/8020withlily/support
Connect with Caroline
--
Connect with other 80/20 listeners
Follow Lily on Instagram
Follow 80/20 on Instagram
Shop Lily's Ebooks
Shop Lily's Cookbook
--
Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for a mini episode every Monday and a full length episode every Thursday.
---
Support this podcast: https://anchor.fm/8020withlily/support
Released:
Nov 17, 2022
Format:
Podcast episode
Titles in the series (100)
Welcome To The Pod | introductions, what to expect, & my story by 80/20