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The Mindful Day

The Mindful Day

FromHappy Healthy You!


The Mindful Day

FromHappy Healthy You!

ratings:
Length:
60 minutes
Released:
Mar 9, 2018
Format:
Podcast episode

Description

Guest: Laurie J. Cameron Mindfulness is not just a trendy buzzword. In this frenetic fast-paced world it’s a necessity for a happy healthy life. Laurie is back to talk about her new book and give us lots of practical wisdom for living a more mindful life, every minute of every day.
Released:
Mar 9, 2018
Format:
Podcast episode

Titles in the series (100)

Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.