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Happiness, Mindfulness and the Monk from Across the Pond

Happiness, Mindfulness and the Monk from Across the Pond

FromHappy Healthy You!


Happiness, Mindfulness and the Monk from Across the Pond

FromHappy Healthy You!

ratings:
Length:
51 minutes
Released:
Aug 14, 2020
Format:
Podcast episode

Description

Guest: Gelong Thubten Gelong Thubten is our very first Tibetan monk to grace the podcast with his presence. And what an awesome presence he has! He shares with us some wisdom for navigating these stressful times and creating more peace through mindfulness practices. The author of the new book, A Monk’s Guide to Happiness, Thubten […]
Released:
Aug 14, 2020
Format:
Podcast episode

Titles in the series (100)

Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.