28 min listen
Healthy and Whole for the Holidays and Beyond
ratings:
Length:
50 minutes
Released:
Nov 16, 2018
Format:
Podcast episode
Description
Guest: Susan Weis-Bohlen The author of The Ayurveda Beginner’s Guide, Susan shares her strategies for staying healthy through life’s inevitable changes. She gives important lifestyle tips, explains how eating according to your body composition can eliminate disease, regulate emotions, and even help you lose unwanted pounds.
Released:
Nov 16, 2018
Format:
Podcast episode
Titles in the series (100)
Team Inspiration: Guest: Roseann Dougherty Connie talks with Team Inspiration founder Roseann Dougherty about giving back, the Boston Bombings, and the spirit inside that can inspire us all. by Happy Healthy You!