Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Healthy and Whole for the Holidays and Beyond

Healthy and Whole for the Holidays and Beyond

FromHappy Healthy You!


Healthy and Whole for the Holidays and Beyond

FromHappy Healthy You!

ratings:
Length:
50 minutes
Released:
Nov 16, 2018
Format:
Podcast episode

Description

Guest: Susan Weis-Bohlen The author of The Ayurveda Beginner’s Guide, Susan shares her strategies for staying healthy through life’s inevitable changes. She gives important lifestyle tips, explains how eating according to your body composition can eliminate disease, regulate emotions, and even help you lose unwanted pounds.
Released:
Nov 16, 2018
Format:
Podcast episode

Titles in the series (100)

Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.