29 min listen
Eat Well, Stay Well. Getting a plan and sticking to it.
Eat Well, Stay Well. Getting a plan and sticking to it.
ratings:
Length:
38 minutes
Released:
Oct 11, 2013
Format:
Podcast episode
Description
Guest: Sharon McRae Sharon McRae is a no-nonsense nutrition coach. She gives us simple tips for healthy eating, sticking to a plan and her personal passion, breast cancer prevention.
Released:
Oct 11, 2013
Format:
Podcast episode
Titles in the series (100)
Health and Fitness with The Boot Camp Girl: Guest: Stephanie Dignan Happiness starts with a good relationship with your body. Join Stephanie Dignan in a dicussion about embracing yourself, full of tips on respecting your body and making positive change. by Happy Healthy You!