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Happy Healthy Holiday Survival Tips

Happy Healthy Holiday Survival Tips

FromHappy Healthy You!


Happy Healthy Holiday Survival Tips

FromHappy Healthy You!

ratings:
Length:
15 minutes
Released:
Dec 20, 2013
Format:
Podcast episode

Description

Guest: Stephanie Dignan (The Boot Camp Girl) With limited time and more temptation than ever, the holiday season can be the best time of the year to solidify our fitness goals. Sound impossible? Stay inspired with these great tips from Stephanie.
Released:
Dec 20, 2013
Format:
Podcast episode

Titles in the series (100)

Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.