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    I run, so you don't have to - Track, East Africa the mountains, the marathon and more with Russell Bentley - The Big Run Episode 117

    I run, so you don't have to - Track, East Africa the mountains, the marathon and more with Russell Bentley - The Big Run Episode 117

    FromThe Big Run

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    I run, so you don't have to - Track, East Africa the mountains, the marathon and more with Russell Bentley - The Big Run Episode 117

    FromThe Big Run

    ratings:
    Length:
    69 minutes
    Released:
    Nov 5, 2022
    Format:
    Podcast episode

    Description

    I run, so you dont have to...
    Starts the wildly popular and frequently visited blog of today's guest - Russell Bentley. 
    Russell started off as an 800m runner and has moved through the distances as he explores different disciplines and training approaches. 
    From time spent in East Africa, to running the mountains of Wales where he and his family have lived since relocating in 2012.  
    He has a marathon PB of 2:20 and holds the winter FKT for the Paddy Buckley round 
    All of this has led to an extraordinary wealth of knowledge that he shares via his coaching. 
    Head over to https://russellrunner.com/coaching/ for more information if you'd like to find out more. 
    https://russellrunner.com/london-marathon-2022/ - his take on this years London Marathon and https://russellrunner.com/berlin-marathon-2018/ for the lowdown on *that* Berlin marathon as well. 


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    Send in a voice message: https://anchor.fm/thebigrunpodcast/message
    Released:
    Nov 5, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Running is big. Elite athletes, records, technology, cutting edge gear. But it’s big for the people who lace up, head out and grab some miles. Day in, Day out. Whether it’s making it around the block, your first mile unbroken, feeling part of a community, clearer in your head or breaking what’s physically possible. Every Run is The Big Run. Join Danny on The Big Run podcast as he chats to friends, athletes, entrepreneurs, innovators, psychologists and many more in the world of running and beyond.