11 min listen
Optimizing Metabolism at Any Age with Jade Teta
FromWell Beyond 40
ratings:
Length:
37 minutes
Released:
Nov 2, 2022
Format:
Podcast episode
Description
Dr. Jade Teta is an integrative physician, author, and sought-after expert in the area of metabolism. He's here to talk about the ins and outs of the female metabolism, and how that can impact weight loss! Listen to find out how a woman’s metabolism is different than a man’s, as well as the hormonal changes that occur during perimenopause and menopause, and how to fine-tune your diet and exercise habits at different life stages. Dr. Teta also explains the effect of stress on your metabolism, and why incorporating relaxation and stress-reducing activities into your routine is key to maintaining a healthy weight. Dr. Teta gives you tons of tips and tools to optimize your metabolism at any age! Get Dr. Jade Teta’s FREE Metabolism Course (use code: jadefree at checkout) https://www.jadeteta.com/offers/SC6NBR2s/checkout
Released:
Nov 2, 2022
Format:
Podcast episode
Titles in the series (100)
10 Ways to Eat Healthy on a Budget: Bust the myth that eating healthy is expensive by showing you 10 easy-to-use tips to make smart food choices on the tightest budget. by Well Beyond 40