22 min listen
EP 252 - Dr. Taz’s Take on Weight Loss
EP 252 - Dr. Taz’s Take on Weight Loss
ratings:
Length:
22 minutes
Released:
Oct 19, 2021
Format:
Podcast episode
Description
In this solo episode, Dr. Taz tackles the subject of weight loss! She dives in and uncovers why weight loss is hard for women in particular, and what may be stalling your progress. Plus, learn what metabolic engines are and how they factor into weight and get some practical tips you can start to apply today to get those results you’ve been looking for! Today on Super Woman Wellness:Addressing one of womens’ number major health concernsWhat the metabolic engines of the body are and how to address themLearn about Dr. Taz’s Gut Health ChecklistHow stress, sleep, and hormones all affect your weightFollow Dr. Taz:Instagram: @drtazmdWebsite: doctortaz.comThis show is produced by Soulfire Productions
Released:
Oct 19, 2021
Format:
Podcast episode
Titles in the series (100)
EP 117 - Is Algae the New Superfood?: Catharine Arnston, founder ENERGYbits, details the health benefits of including algae in your diet and its role in fighting illness.A staple in Asian diets, algae is a relatively underused food group in America. However, it is the most nutrient-dense food by Super Woman Wellness by Dr. Taz