42 min listen
437: Debunking Myths About High Blood Sugar That We've All Been Told
437: Debunking Myths About High Blood Sugar That We've All Been Told
ratings:
Length:
16 minutes
Released:
Oct 25, 2022
Format:
Podcast episode
Description
Like most kids, I grew up on an insane amount of sugar!
I started most days with a huge bowl of cereal and milk. And even as a young adult, I wasn’t concerned about high blood sugar or the metabolic impact refined carbs and sugar were having on my body.
I thought as long as I ate healthily and worked out, I would be fine. But now I know how wrong I was.
Catch today’s eye-opening podcast for a look into some of the biggest misconceptions about blood sugar that we’ve been taught–and learn:
What chronic high blood sugar does to your health
Why diabetes isn’t the only people who need to worry
The difference between good carbs and bad carbs
Why your genetics don’t guarantee anything
What your A1C levels are really telling you
Mentioned in this Episode:
Gluco Support – The Blood Sugar-Balancer
Essentially Whole Store – Your Home for All-Things Healthy
Additional Resources:
Podcast Episode 391: How I Use Blood Sugar Hacks to Enhance My Brain and Skyrocket My Energy Levels
Podcast Episode 421: How and why a Glucose Spike Causes Intense Cravings
5 things you can do After Overeating to Stabilize Blood Sugar
Supplements and Herbs that Balance Blood Sugar
I started most days with a huge bowl of cereal and milk. And even as a young adult, I wasn’t concerned about high blood sugar or the metabolic impact refined carbs and sugar were having on my body.
I thought as long as I ate healthily and worked out, I would be fine. But now I know how wrong I was.
Catch today’s eye-opening podcast for a look into some of the biggest misconceptions about blood sugar that we’ve been taught–and learn:
What chronic high blood sugar does to your health
Why diabetes isn’t the only people who need to worry
The difference between good carbs and bad carbs
Why your genetics don’t guarantee anything
What your A1C levels are really telling you
Mentioned in this Episode:
Gluco Support – The Blood Sugar-Balancer
Essentially Whole Store – Your Home for All-Things Healthy
Additional Resources:
Podcast Episode 391: How I Use Blood Sugar Hacks to Enhance My Brain and Skyrocket My Energy Levels
Podcast Episode 421: How and why a Glucose Spike Causes Intense Cravings
5 things you can do After Overeating to Stabilize Blood Sugar
Supplements and Herbs that Balance Blood Sugar
Released:
Oct 25, 2022
Format:
Podcast episode
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