23 min listen
517: The Most Common Questions About Continuous Glucose Monitors Answered
517: The Most Common Questions About Continuous Glucose Monitors Answered
ratings:
Length:
28 minutes
Released:
Apr 11, 2023
Format:
Podcast episode
Description
More than ONE THIRD of adults already have prediabetes–but 84% of them don’t even know it. Plus, almost everyone has at least one marker of metabolic dysfunction…
…which is super alarming, because we know that high blood sugar is the real root cause of many of the related symptoms, diseases, and leading causes of death.
This is why I believe that Continuous Glucose Monitors (CGMs) are such vital, life-changing tools that can teach us how to eat, heal, and live!
Catch today’s podcast for answers to 10 of the most common questions I get asked about CGMs–and learn:
Why even “healthy” foods can cause blood sugar spikes
What CGMs are, how they work, and where you can get one
Who should be wearing a CGM
When to wear a CGM and for how long
Do you really need THIS much data and why?
Key features of some of the most popular CGM apps
Mentioned in this Episode:
Gluco Support – Powerhouse herbs and nutrients proven to balance blood sugar better than conventional medication.
Metabolic Restore – My best-kept secret for more energy, quicker results, and a rocking metabolism.
Additional Resources:
#410: My Biggest Takeaway from Wearing a Continuous Glucose Monitor for the past Year
10 Massive Benefits of Cutting Out Added Sugar
5 Worst Foods for Metabolic Health + Belly Fat
#414: The Best Time to Intermittent Fast During the Day to Boost Your Metabolism and Balance Your Blood Sugar
Learn more about your ad choices. Visit megaphone.fm/adchoices
…which is super alarming, because we know that high blood sugar is the real root cause of many of the related symptoms, diseases, and leading causes of death.
This is why I believe that Continuous Glucose Monitors (CGMs) are such vital, life-changing tools that can teach us how to eat, heal, and live!
Catch today’s podcast for answers to 10 of the most common questions I get asked about CGMs–and learn:
Why even “healthy” foods can cause blood sugar spikes
What CGMs are, how they work, and where you can get one
Who should be wearing a CGM
When to wear a CGM and for how long
Do you really need THIS much data and why?
Key features of some of the most popular CGM apps
Mentioned in this Episode:
Gluco Support – Powerhouse herbs and nutrients proven to balance blood sugar better than conventional medication.
Metabolic Restore – My best-kept secret for more energy, quicker results, and a rocking metabolism.
Additional Resources:
#410: My Biggest Takeaway from Wearing a Continuous Glucose Monitor for the past Year
10 Massive Benefits of Cutting Out Added Sugar
5 Worst Foods for Metabolic Health + Belly Fat
#414: The Best Time to Intermittent Fast During the Day to Boost Your Metabolism and Balance Your Blood Sugar
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 11, 2023
Format:
Podcast episode
Titles in the series (100)
001: Become A Healer In Your Home By Reinventing Healthcare with Dr. Mariza: In this first episode of Essentially You, I want to share my personal story of the unexpected solution for radical self-healing. We dive into my history of migraines, extra weight, and an unhealthy lifestyle, and how I was able to turn my health around - by Energized with Dr. Mariza