Do you eat healthy but can't seem to lose weight or weight what you want to weigh? Then this eppy ep is for you!We talk what being healthy and healthy eating even means in the first place. Then we talk how to eat healthy for the unique you. From there we identify sneaky ways that unhealthy eating masks itself as healthy eating. All of this will give you the relief and ah hah you were looking for!I used to be soooo baffled because "I ate healthy" (or at least that Is what I thought!) and couldn't seem to be at my dream weight! This episode is the answer if you can relate in any way!ALSO! Don't miss tha fun and easy way to win prizes!From October 11- November 11 we are celebrating the 100th episode and the 2 year anniversary of the Podcast!Join in on the fun:1. Write a review AND/OR share the podcast on social media.2. Send us a DM or email to laura@lauraconley.com with ascreenshot of the review and/or post (any kind of post on any platform) and your address!3. We will send you a fun Fox Box surprise in the mail! We will also enter you in a raffle to win even more swag!! READ: vuori joggers and more!!! Hosted on Acast. See acast.com/privacy for more information.